How To Femifest Goals
that Truly Fulfill You
Twenty years of leading Visioning Circles
has taught me that, before we are ready to manifest goals,
we need to allow our intuitive, creative side to access
images of those goals fulfilled. We begin with imagery to
experience our most positive, brightest, future self who
shows us the life we dream of.
Accessing spirit, we envision goals by doing
collages, using visuals and the power of contemplative awareness
to empower them. Femifesting envisions it already done,
and has you sit in that amazing future, basking in the fulfillment
of your highest visions, which draws your life to that realm
Then comes manifesting, using the power of
focused mind and planning tools to make goals measurable
and achievable and easy to implement immediately. Right
brain tools include mind-mapping, and priority setting,
left brain tools include flow charts and time management
Approaching goals with the SMART goals approach
is a practical, powerful way to consciously engineer achievement.
For each goal visualized, take these steps to write out
what you want. Make it:
Specific - State clearly
exactly what you will do. Ask the "W" questions
to make a goal specific: who, what, where, when, why and
which. Include details, such as times, dates, quantity,
Measurable - State how you will
know when your goal is achieved. You should be able to see
it on a clock, calendar, calculator, scale, etc.
Attainable - The goal must be within your ability
Realistic - The goal is within the range
of probability. It is likely, with devoted effort, that
you can develop the ability to do it. If it seems too far-fetched,
your mind may not have the faith to propel action, too easy
and it's unlikely to stretch you to achieve worthwhile results.
Look for the balance between those two.
Timely or time-structured - Actions take
place within time. Your goal should have a specific end
point in time so you can organize your actions within that
timeframe. Satisfaction comes from knowing when you have
reached your goal completion point and celebrate!
Examples of vague goals:
Get in shape
Start email marketing in my business.
Have more fun in life.
Examples of SMART goals:
Eat 6 servings each of veggies and fruits
per day and only whole grains and organic proteins to achieve
a reduced weight of 134 by June 2014.
Join a gym by next Friday and work out 30 minutes three
times a week for the rest of the month.
Create a discounted renewal offer and email it to my inactive
prospect database by Thursday.
Call three of my closest friends and invite them to game
night on Saturday.
Set Up Support for Your Plans on a
Once a SMART goal is set, help ensure it is
achieved by putting a support structure in place. Explore
how you can create mutual support with friends or colleagues,
perhaps with weekly meetings and/ or a follow-up email,
phone call, or other action to keep each other on track.
You might study the Mastermind Process where
each of you can ask for that kind of support. Often it is
easier to achieve more with peer support than we do by ourselves,
so leverage the power of your peers by enlisting their help
with agreements and intentions you've set for yourself.
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